Mindfulness, Nature &
Saturday March 9th 2019
10 am to 2 pm
Bayview School, 5611 Bayview Road, Langley, WA 98260
The tendency in our culture is to move away from grief, to try to “get over it” or move on without giving full attention and presence to the feelings and experience of grief. Grief changes our lives, and ultimately with awareness and soul tending, transforms us.
You are invited to spend the day with grief counselor, Charlene Ray, journaling, wandering in Nature, sharing feelings, and learning about grief and yourself. We will practice mindfulness tools that are particularly supportive for grief. You will have an opportunity to share your story and spend time in quiet reflection.